Why is the mini-course FREE?

2023 was a tough year for many.  In fact, it's been a tough few years for many: personally, in the community, and globally.

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And whatever the topic - personal loss, the fear of a recurrence of the pandemic, international war, climate change - lots of people are struggling with what sometimes feels like overwhelming stress.

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So the mini-course e-book '10 Steps to Stress Less Music', the blog and the meditation/relaxation pieces (coming soon) are our small contribution to wishing and hopefully helping everyone to create and experience a calm, safe and happy start to 2024.

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Please share your copy of '10 Steps to Stress Less Music' with as many people as you wish, and thank you for being part of a community which is aiming to stress less. 

 

Stress Less Music: it's only a breath (and a few musical notes) away.