Sunday Beauty Spot

Did you know that birds sing when they feel safe? And that we instinctively know this, which is one of the reasons birdsong lowers our stress levels?

I'm accustomed to pre-dawn and early morning birdsong here at home, but a prolonged outburst of song from a flock of finches in the tree outside my window was unusual.

The bird and audio featured in the attached clip is not my recording, but it will give you an idea of the beauty I experienced.

Stress Less Music: it's only a breath (and some birdsong) away.

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